"This space is built for women — and shaped in agreement with women's nature, not against it."

Every month I give assignments — and we work with them through the body. You come with your real request: a career transition, exhaustion, relationships, a feeling of losing yourself.

Everything is built in sync with a woman's embodiment — its rhythms, cycles, nature. Not against the body, but with it.

This is an immersive experience: the process itself builds your understanding of the embodiment approach — through your life, not through lectures.

Every month you bring what's alive in you right now — a task, a question, a feeling. This becomes the material we work with.

Every assignment is a bodily practice built into your everyday life. Not an exercise on paper. You live it — and notice what changes.

Once a week — an online meeting. Discussions, practices, feedback. Between meetings — a private Telegram chat where you can share and get feedback.

You don't study embodiment from a textbook. You start to understand it through what happens to you — in your body, in your life, right now.

No. The whole point is that understanding comes through experience — not through prior preparation. Come as you are.

One meeting a week (1.5–2 hours) + short daily practices. The assignments fit into your life — they aren't added on top of it.

On the 10th of each month. Leave a request — and I'll send you the details right before it starts.

No. This is a coaching space based on the embodiment approach. We work with real-life requests — not with trauma.